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Started an intense workout routine this week, my back
| Blue indian lodge | 04/15/26 |
| Buck-toothed hominid | 04/15/26 |
| Blue indian lodge | 04/15/26 |
| Rebellious corner laser beams | 04/15/26 |
| Blue indian lodge | 04/15/26 |
| Rebellious corner laser beams | 04/15/26 |
| Buck-toothed hominid | 04/15/26 |
| Cerebral pink feces | 04/15/26 |
| Blue indian lodge | 04/15/26 |
| Razzle Azn Locus | 04/15/26 |
| Blue indian lodge | 04/15/26 |
Poast new message in this thread
Date: April 15th, 2026 5:23 PM Author: Blue indian lodge Everything hurts (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820113) |
Date: April 15th, 2026 5:31 PM Author: Buck-toothed hominid same. well a week ago today. had an injury last fall and finally getting back into it
the DOMS was bad but i expected that. what i didnt foresee was posture, gait etc being effected by it and now my backs fucked because ive been walking and sitting wrong.
lol at getting old |
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Date: April 15th, 2026 6:41 PM Author: Blue indian lodge cr man i did dumbbell calf raises yesterday and they are hurting pretty bad
then i stupidly went to the range after working out this morning
how many days/week is your routine? |
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Date: April 15th, 2026 6:43 PM Author: Rebellious corner laser beams Specify golf or gun before I engage you further (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820359) |
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Date: April 15th, 2026 6:43 PM Author: Blue indian lodge golf (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820365) |
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Date: April 15th, 2026 6:45 PM Author: Rebellious corner laser beams Nothing further. Thank (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820371) |
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Date: April 15th, 2026 7:14 PM Author: Buck-toothed hominid usually three days a week monday or tuesday and thursday mornings and sometime on saturday. last week did wednesday though and also friday since it was easter week.
i'll do some calisthenics on the other days though too |
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Date: April 15th, 2026 6:43 PM Author: Cerebral pink feces Pretty surprised a potbellied brown piece of shit is weak (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820362) |
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Date: April 15th, 2026 6:44 PM Author: Blue indian lodge brown people are not why you're a cuck and she had his sperm in her mouth when you kissed her (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820368) |
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Date: April 15th, 2026 6:43 PM Author: Razzle Azn Locus he can't, his back tp (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820364) |
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Date: April 15th, 2026 6:44 PM Author: Blue indian lodge tcr (http://www.autoadmit.com/thread.php?thread_id=5857392&forum_id=2#49820369) |