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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
histrionic sooty lodge
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
drunken toilet seat
  05/28/14
Yes
histrionic sooty lodge
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
histrionic sooty lodge
  05/28/14
this is great
razzmatazz salmon site
  05/28/14
...
vivacious station
  05/28/14
...
Comical hideous multi-billionaire
  05/28/14
...
Snowy contagious tank
  05/28/14
...
Curious jew
  08/19/24
YNY
drunken toilet seat
  05/28/14
twiwop
avocado box office scourge upon the earth
  05/28/14
BTW, this costs like $3 a day.
histrionic sooty lodge
  05/28/14
if you lost weight, it was because you cut out calories. th...
razzle-dazzle self-absorbed national security agency
  05/28/14
Pepsi isnt food. its a drink.
histrionic sooty lodge
  05/28/14
you got me there
razzle-dazzle self-absorbed national security agency
  05/28/14
...
histrionic sooty lodge
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Clear balding step-uncle's house cuckold
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
vibrant brindle corner athletic conference
  07/02/21
So you just added baked potato to your existing diet and dra...
Overrated saffron marketing idea
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
vibrant brindle corner athletic conference
  07/02/21
Where do you get your protein ?
Overrated saffron marketing idea
  07/02/21
Potato is a complete protein, friend! But also this is a we...
vibrant brindle corner athletic conference
  07/02/21
(450 lb guy who lost a lil water weight)
translucent bonkers rigpig chapel
  07/02/21
...
vibrant brindle corner athletic conference
  08/22/21
...
vibrant brindle corner athletic conference
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
Appetizing Crusty Market Voyeur
  01/02/22
now imagine you put this effort into real food
metal provocative spot immigrant
  01/02/22
...
shimmering field
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: histrionic sooty lodge

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: drunken toilet seat

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: histrionic sooty lodge

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: histrionic sooty lodge

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: razzmatazz salmon site

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: vivacious station



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Comical hideous multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Snowy contagious tank



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Curious jew



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: drunken toilet seat

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: avocado box office scourge upon the earth

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: histrionic sooty lodge

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: razzle-dazzle self-absorbed national security agency

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: histrionic sooty lodge

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: razzle-dazzle self-absorbed national security agency

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: histrionic sooty lodge



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Clear balding step-uncle's house cuckold

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: vibrant brindle corner athletic conference

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Overrated saffron marketing idea

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: vibrant brindle corner athletic conference

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: Overrated saffron marketing idea

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: vibrant brindle corner athletic conference

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: translucent bonkers rigpig chapel

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: vibrant brindle corner athletic conference



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: vibrant brindle corner athletic conference



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: Appetizing Crusty Market Voyeur

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: metal provocative spot immigrant

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: shimmering field



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2#49713623)