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Does anyone who exercises have DEPRESSION or is it only in sedentary?

...
pale provocative friendly grandma
  06/03/26
im in great shape and could easily kill any poaster 1 on 1 i...
floppy chest-beating voyeur
  06/03/26
that is borderline personality not depression
pale provocative friendly grandma
  06/03/26
no im not a faggot or a woman youre confusing genuine mas...
floppy chest-beating voyeur
  06/03/26
not sure u can have a high iq without at least some depressi...
marvelous well-lubricated indian lodge
  06/03/26
i dont trust anyone if they havent thought about kts or have...
floppy chest-beating voyeur
  06/03/26
what if they're severely depressed for decades and then even...
Scarlet Dashing Jewess
  06/03/26
find a new non-fag depressed friend
floppy chest-beating voyeur
  06/03/26
based
Big Burgundy Internal Respiration
  06/03/26
should all high iq people be placed on antidepressants at so...
pale provocative friendly grandma
  06/03/26
no but they should all be summarily killed along with all lo...
floppy chest-beating voyeur
  06/03/26
...
Scarlet Dashing Jewess
  06/03/26
holy based
Big Burgundy Internal Respiration
  06/03/26
...
Bisexual onyx organic girlfriend
  06/03/26
...
floppy chest-beating voyeur
  06/03/26
...
Big Burgundy Internal Respiration
  06/04/26
Humans - yes Animaldoods - fuck no protect these guys
bright parlor
  06/03/26
i stand corrected tyft i adore animaldoods, they can have...
floppy chest-beating voyeur
  06/03/26
Obviously exercise is a positive and wards against depressio...
deep institution fanboi
  06/03/26
...
pale provocative friendly grandma
  06/03/26
...
Splenetic spot kitty
  06/03/26
...
Apoplectic mentally impaired pit goyim
  06/03/26
depression is genetic it used to be called a "melanc...
Buff knife
  06/03/26
Can a melancholic personality ever respond to medication ove...
pale provocative friendly grandma
  06/03/26
Yes, negatively.
aromatic site dragon
  06/03/26
there's no medication that you can take that will do anythin...
Buff knife
  06/03/26
Effectively no one is depressed who does the following consi...
aromatic site dragon
  06/03/26
I’m too depressed to do any of that.
grizzly field
  06/03/26
Effectively no one does these things
Splenetic spot kitty
  06/03/26
Yeah lmao @ this list.
Vibrant patrolman
  06/05/26
i wish this were true, but it's false
Apoplectic mentally impaired pit goyim
  06/03/26
I've been depressed since I was 12, at the moment I am old a...
diverse geriatric toaster
  06/03/26
cr. I'm guilty of something similar w/r/t hobbies, I'm alway...
Scarlet Dashing Jewess
  06/03/26
yeah another one that is backwards, you can't have a hobby w...
diverse geriatric toaster
  06/03/26
sleep is a cr hobby
floppy chest-beating voyeur
  06/03/26
...
Buff knife
  06/03/26
I used to be depressed but that all went away when I got mar...
Vigorous topaz partner
  06/03/26
irl burst out laughing
Buff knife
  06/03/26
...
floppy chest-beating voyeur
  06/03/26
...
Saffron Boiling Water Mexican
  06/03/26
Can someone explain why this is funny to me? I feel like th...
pale provocative friendly grandma
  06/04/26
lmao
Buff knife
  06/04/26
...
floppy chest-beating voyeur
  06/04/26
Come on bro, just explain it to me. Don't make me put it in...
pale provocative friendly grandma
  06/04/26
He loves his wife
Splenetic spot kitty
  06/05/26
rofl
Buff knife
  06/05/26
180
Scarlet Dashing Jewess
  06/03/26
...
pale provocative friendly grandma
  06/03/26
...
Apoplectic mentally impaired pit goyim
  06/03/26
"I'm here for the wedding", sighed the depressed g...
Startled brunch
  06/03/26
...
Opaque Background Story Hairy Legs
  06/05/26
...
Splenetic spot kitty
  06/05/26
...
Drab nofapping dilemma
  06/05/26
...
Juan Eighty
  06/07/26
I think you have causality backwards. I’m not depresse...
offensive fiercely-loyal school incel
  06/03/26
I’m chronically depressed but the exercise helps. If ...
Splenetic spot kitty
  06/03/26
do you take meds?
pale provocative friendly grandma
  06/03/26
Yeah
Splenetic spot kitty
  06/03/26
Which ones. Has it affected your ability to have sex/jack o...
pale provocative friendly grandma
  06/04/26
No, I don’t take those ones. I take Wellbutrin, which...
Splenetic spot kitty
  06/05/26
Antidepressants is the one thing with the greatest disconnec...
pale provocative friendly grandma
  06/03/26
I definitely think of killing myself WAY LESS on mine.
Splenetic spot kitty
  06/03/26
...
Impressive Rigor Lodge
  06/04/26
I exercise every day, brother.
racy mustard principal's office
  06/03/26
i cant, my depression
bronze state
  06/03/26
Ive looked extensively into this not flame if we can be seri...
floppy chest-beating voyeur
  06/04/26
huh. how does suppressing anger cause depression and sadness...
Apoplectic mentally impaired pit goyim
  06/04/26
Anger is an anesthetic for grief and sadness, totally crowds...
Territorial nudist church reading party
  06/04/26
...
Apoplectic mentally impaired pit goyim
  06/04/26
anger and anxiety are never goign away in any male organism ...
floppy chest-beating voyeur
  06/04/26
...
Apoplectic mentally impaired pit goyim
  06/04/26
...
Buff knife
  06/04/26
This is true, thats why I used to get into regular road rage...
Frum jew
  06/04/26
what was most fucked up situation and closest call with anot...
floppy chest-beating voyeur
  06/04/26
...
Kenneth Play
  06/08/26
why do Jews love inventing Complicated Explanations for shit...
Hodd Toward
  06/08/26
There are lots of stories of professional athletes with depr...
Territorial nudist church reading party
  06/04/26
It's just impossible to avoid the realization that this worl...
Big Burgundy Internal Respiration
  06/04/26
...
Jet point
  06/05/26
...
pale provocative friendly grandma
  06/04/26
...
pearly university coldplay fan
  06/05/26
Daily exercise and being generally physically active through...
Cordovan Deer Antler Codepig
  06/05/26
the actual answer is that the cure for your "depression...
Opaque Background Story Hairy Legs
  06/05/26
Cr this also applies to anxiety. Another way of putting it i...
Yellow self-absorbed quadroon
  06/05/26
The Serenity prayer works wonders if you actually practice i...
that buzz, that bling, that smile
  06/08/26
Depression led me to start lifting when I was going insane i...
Naked dull stag film roommate
  06/05/26
many people are saying this!
floppy chest-beating voyeur
  06/05/26
"And then once I was attractive and started having girl...
just look at dario amodei's fucking face
  06/08/26


Poast new message in this thread



Reply Favorite

Date: June 3rd, 2026 5:14 PM
Author: pale provocative friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913554)



Reply Favorite

Date: June 3rd, 2026 5:16 PM
Author: floppy chest-beating voyeur

im in great shape and could easily kill any poaster 1 on 1 irl and think about kms at least every 2-3 hrs while awake and harming others a few times per hour

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913564)



Reply Favorite

Date: June 3rd, 2026 6:14 PM
Author: pale provocative friendly grandma

that is borderline personality not depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913685)



Reply Favorite

Date: June 3rd, 2026 6:16 PM
Author: floppy chest-beating voyeur

no im not a faggot or a woman

youre confusing genuine masculinity with being a faggot or a woman imo

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913697)



Reply Favorite

Date: June 3rd, 2026 6:17 PM
Author: marvelous well-lubricated indian lodge

not sure u can have a high iq without at least some depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913702)



Reply Favorite

Date: June 3rd, 2026 6:19 PM
Author: floppy chest-beating voyeur

i dont trust anyone if they havent thought about kts or have been srsly depressed

it measn theyre a liability and retarded and live in neverneverland faggotfuckville

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913711)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: Scarlet Dashing Jewess

what if they're severely depressed for decades and then eventually find things that give them joy and purpose?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913901)



Reply Favorite

Date: June 3rd, 2026 8:19 PM
Author: floppy chest-beating voyeur

find a new non-fag depressed friend

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913919)



Reply Favorite

Date: June 3rd, 2026 9:05 PM
Author: Big Burgundy Internal Respiration

based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914037)



Reply Favorite

Date: June 3rd, 2026 6:20 PM
Author: pale provocative friendly grandma

should all high iq people be placed on antidepressants at some age?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913716)



Reply Favorite

Date: June 3rd, 2026 6:21 PM
Author: floppy chest-beating voyeur

no but they should all be summarily killed along with all low iq humans and all "life" for that matter on "earth"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913722)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: Scarlet Dashing Jewess



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913903)



Reply Favorite

Date: June 3rd, 2026 9:06 PM
Author: Big Burgundy Internal Respiration

holy based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914039)



Reply Favorite

Date: June 3rd, 2026 9:41 PM
Author: Bisexual onyx organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914090)



Reply Favorite

Date: June 3rd, 2026 11:51 PM
Author: floppy chest-beating voyeur



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914253)



Reply Favorite

Date: June 4th, 2026 8:52 AM
Author: Big Burgundy Internal Respiration



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914436)



Reply Favorite

Date: June 3rd, 2026 11:27 PM
Author: bright parlor

Humans - yes

Animaldoods - fuck no protect these guys

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914226)



Reply Favorite

Date: June 3rd, 2026 11:50 PM
Author: floppy chest-beating voyeur

i stand corrected tyft

i adore animaldoods, they can have this 'place'

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914252)



Reply Favorite

Date: June 3rd, 2026 6:34 PM
Author: deep institution fanboi

Obviously exercise is a positive and wards against depression etc and the greater prevalence certainly has something to do with our disconnect from what we were evolutionarily designed to do and how we live...but clearly there is also some aspect of the human condition that has benefited from the capacity to be miserable.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913765)



Reply Favorite

Date: June 3rd, 2026 7:07 PM
Author: pale provocative friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913820)



Reply Favorite

Date: June 3rd, 2026 9:54 PM
Author: Splenetic spot kitty



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914113)



Reply Favorite

Date: June 3rd, 2026 10:23 PM
Author: Apoplectic mentally impaired pit goyim



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914149)



Reply Favorite

Date: June 3rd, 2026 7:12 PM
Author: Buff knife

depression is genetic

it used to be called a "melancholy personality" before everything got pathologized in gaymerica

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913826)



Reply Favorite

Date: June 3rd, 2026 8:07 PM
Author: pale provocative friendly grandma

Can a melancholic personality ever respond to medication over the long run?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913893)



Reply Favorite

Date: June 3rd, 2026 8:14 PM
Author: aromatic site dragon

Yes, negatively.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913913)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: Buff knife

there's no medication that you can take that will do anything positive other than stimulants

what's happening in your body is that you have a lower baseline dopamine level (genetic) because you burn through dopamine faster than you can normally take it in (genetic)

when you take stims, you're artificially boosting your dopamine levels, so you feel better. but if you make a habit of it, your body will adjust and burn dopamine even faster, so you'll lose the boost

best things you can do are boosting dopamine in non-pharmaceutical ways (exercise, sex, other satisfying activities that cause your body to reward itself with dopamine). and you gotta make a habit of them and you gotta put yourself in situations where you're "forced" to do them because you don't have an inherent unconscious drive to do them

i'm not saying this is easy, it's definitely not. i'm the same way as you and it's hard for me too. it's something you struggle with your whole life. it could be worse, you could be short, ugly, brown, etc. focus on the positive gifts you got and most importantly NEVER EVER EVER FEEL SORRY FOR YOURSELF EVER NO MATTER WHAT

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913932)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: aromatic site dragon

Effectively no one is depressed who does the following consistently and regularly:

(1) Excercises;

(2) Sleeps a full night's sleep every night on a very consistent schedule and during proper sleeping hours;

(3) Eats healthy,

(4) Avoids GC poisons,

(5) limits alcohol and drugs (including fraud kike prescription drugs),

(6) spends time and in the sun outside everyday,

(7) avoid doom scrolling and similar phone/computer activities;

(8) has meaningful personal relationships.



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913899)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: grizzly field

I’m too depressed to do any of that.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914045)



Reply Favorite

Date: June 3rd, 2026 9:35 PM
Author: Splenetic spot kitty

Effectively no one does these things

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914075)



Reply Favorite

Date: June 5th, 2026 10:25 AM
Author: Vibrant patrolman

Yeah lmao @ this list.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916713)



Reply Favorite

Date: June 3rd, 2026 10:24 PM
Author: Apoplectic mentally impaired pit goyim

i wish this were true, but it's false

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914155)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: diverse geriatric toaster

I've been depressed since I was 12, at the moment I am old and getting fatter, but for a solid 20+ of those years I was very physically active and in damn near perfect shape, being sedentary makes it worse but gymos get the causation backwards on working out in that if you have the energy to specifically go work out then you are, by definition, not really depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913905)



Reply Favorite

Date: June 3rd, 2026 8:13 PM
Author: Scarlet Dashing Jewess

cr. I'm guilty of something similar w/r/t hobbies, I'm always telling depressed people to get hobbies as if it's trivial to get motivated to go out and do stuff if you can't even remember the last time you experienced joy

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913911)



Reply Favorite

Date: June 3rd, 2026 8:15 PM
Author: diverse geriatric toaster

yeah another one that is backwards, you can't have a hobby when you can't feel anything

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913914)



Reply Favorite

Date: June 3rd, 2026 8:27 PM
Author: floppy chest-beating voyeur

sleep is a cr hobby

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913938)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: Buff knife



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913934)



Reply Favorite

Date: June 3rd, 2026 8:33 PM
Author: Vigorous topaz partner

I used to be depressed but that all went away when I got married. I was just lonely.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913955)



Reply Favorite

Date: June 3rd, 2026 8:42 PM
Author: Buff knife

irl burst out laughing

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913990)



Reply Favorite

Date: June 3rd, 2026 9:39 PM
Author: floppy chest-beating voyeur



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914087)



Reply Favorite

Date: June 3rd, 2026 9:47 PM
Author: Saffron Boiling Water Mexican



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914102)



Reply Favorite

Date: June 4th, 2026 12:49 PM
Author: pale provocative friendly grandma

Can someone explain why this is funny to me? I feel like the one guy in a group that didn't get the joke. Thanks.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914976)



Reply Favorite

Date: June 4th, 2026 12:54 PM
Author: Buff knife

lmao

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914989)



Reply Favorite

Date: June 4th, 2026 4:12 PM
Author: floppy chest-beating voyeur



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49915552)



Reply Favorite

Date: June 4th, 2026 6:27 PM
Author: pale provocative friendly grandma

Come on bro, just explain it to me. Don't make me put it in chatgpt cause none of my xo bros would explain it.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49915889)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: Splenetic spot kitty

He loves his wife

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916691)



Reply Favorite

Date: June 5th, 2026 4:57 PM
Author: Buff knife

rofl

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49917088)



Reply Favorite

Date: June 3rd, 2026 8:44 PM
Author: Scarlet Dashing Jewess

180

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49913994)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: pale provocative friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914047)



Reply Favorite

Date: June 3rd, 2026 10:25 PM
Author: Apoplectic mentally impaired pit goyim



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914156)



Reply Favorite

Date: June 3rd, 2026 10:39 PM
Author: Startled brunch

"I'm here for the wedding", sighed the depressed groom to the usher

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914182)



Reply Favorite

Date: June 5th, 2026 9:53 AM
Author: Opaque Background Story Hairy Legs



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916675)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: Splenetic spot kitty



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916690)



Reply Favorite

Date: June 5th, 2026 10:51 AM
Author: Drab nofapping dilemma



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916747)



Reply Favorite

Date: June 7th, 2026 10:46 PM
Author: Juan Eighty



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49921392)



Reply Favorite

Date: June 3rd, 2026 9:04 PM
Author: offensive fiercely-loyal school incel

I think you have causality backwards. I’m not depressed but sometimes I’ll be out running or lifting weights and suddenly some thought goes through my head - a boss asking for some bullshit, my wife nagging me about something out of my control - and my motivation evaporates. I deflate and walk home or rack the weights. The truly depressed people I’ve seen in life won’t even have to motivation to get out of bed, much less exercise.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914035)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: Splenetic spot kitty

I’m chronically depressed but the exercise helps. If I lay off the exercise a depressive bout is definitely incoming.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914052)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: pale provocative friendly grandma

do you take meds?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914056)



Reply Favorite

Date: June 3rd, 2026 9:33 PM
Author: Splenetic spot kitty

Yeah

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914071)



Reply Favorite

Date: June 4th, 2026 12:03 AM
Author: pale provocative friendly grandma

Which ones. Has it affected your ability to have sex/jack off?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914259)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: Splenetic spot kitty

No, I don’t take those ones. I take Wellbutrin, which makes me horny.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916689)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: pale provocative friendly grandma

Antidepressants is the one thing with the greatest disconnect between what doctors think and what their patients actually experience. I don't know one depressed person who thinks that antidepressants helped them in any meaningful way.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914053)



Reply Favorite

Date: June 3rd, 2026 9:34 PM
Author: Splenetic spot kitty

I definitely think of killing myself WAY LESS on mine.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914073)



Reply Favorite

Date: June 4th, 2026 11:27 AM
Author: Impressive Rigor Lodge



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914699)



Reply Favorite

Date: June 3rd, 2026 9:46 PM
Author: racy mustard principal's office

I exercise every day, brother.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914100)



Reply Favorite

Date: June 3rd, 2026 10:40 PM
Author: bronze state

i cant, my depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914187)



Reply Favorite

Date: June 4th, 2026 12:13 AM
Author: floppy chest-beating voyeur

Ive looked extensively into this not flame if we can be serious for a minute.

Fuck Jung and all the psychoanalysis new age bullshit and the SSRI-Dopamine myth

Depression and Sadness are hardwire BAKED into the male organism if Anger is suppressed.

This is a 100% biological physiological fact and the castration of modernity and also a huge DYSGENIC component that handles INNATE COPE MECHANISMS in most subhuman males living now is a huge factor in depression - they lack any ability to get needs met so their anger festers deeper into depression.

Also Happiness does not exist, there is only JOY which used to be a default in the absence of Misery. Misery from dormant Anger at Self or External ends up as Depression in every male human, rat, etc on earth since we live in a Fatherless Godless Technofaggot inverted World now

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914265)



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Date: June 4th, 2026 12:16 AM
Author: Apoplectic mentally impaired pit goyim

huh. how does suppressing anger cause depression and sadness? and does that mean a modern man should be finding things to be angry at, like for therapeutic effect?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914269)



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Date: June 4th, 2026 12:21 AM
Author: Territorial nudist church reading party

Anger is an anesthetic for grief and sadness, totally crowds them out. The only problem is you have to walk around angry all the time or they’ll come flooding in once it goes away. So there’s probably something to it

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914280)



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Date: June 4th, 2026 8:49 AM
Author: Apoplectic mentally impaired pit goyim



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914432)



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Date: June 4th, 2026 12:22 AM
Author: floppy chest-beating voyeur

anger and anxiety are never goign away in any male organism - they are pervasive states to get needs met and for the organism to orient within any environment and reproduce

they can be at best become Empathy and Excitement in purest forms

Supressed they become Depression and OCD

Anger is from injustices perceived and unmet needs to organism, Anxiety is from social hierarchy ranking and avoided conversation/covert contracts or potentiality of imagined conflicts with others in social realm

Weed or a numbing surrogate activity is the #1 way modern male copes with anger and sadness and it usually just sublimates between those two states so that they avoid the unaddressed need or issue

Anxiety just takes form of some autistic OCD behavioral trait or derailing obsessive thought

This is well studied and backed by a ton of research, Jordan Peterson went broken clock a bit on it with the Lobster Seretonin stuff but didnt get to root cause since he was selling Goyim some lame online test and 10 rules for washing your dick proper

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914282)



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Date: June 4th, 2026 8:49 AM
Author: Apoplectic mentally impaired pit goyim



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914433)



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Date: June 4th, 2026 12:30 AM
Author: Buff knife



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914283)



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Date: June 4th, 2026 12:50 PM
Author: Frum jew

This is true, thats why I used to get into regular road rage fights just to get some aggression out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914982)



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Date: June 4th, 2026 4:12 PM
Author: floppy chest-beating voyeur

what was most fucked up situation and closest call with another psycho

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49915549)



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Date: June 8th, 2026 12:14 AM
Author: Kenneth Play (emotional girth)



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49921599)



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Date: June 8th, 2026 11:57 AM
Author: Hodd Toward (🧐)

why do Jews love inventing Complicated Explanations for shit

"Jew #1 was wrong! I, Jew #2, am correct with with an equally obfuscated explanation for what is Actually Happening!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49922301)



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Date: June 4th, 2026 12:19 AM
Author: Territorial nudist church reading party

There are lots of stories of professional athletes with depression, and they spend half the day working out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914275)



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Date: June 4th, 2026 8:55 AM
Author: Big Burgundy Internal Respiration

It's just impossible to avoid the realization that this world is shit and all a big mistake and we're all going to die someday. Anything you try to do or tell yourself to avoid that reality is just picking up pennies in front of a bulldozer

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914440)



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Date: June 5th, 2026 10:46 AM
Author: Jet point



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916742)



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Date: June 4th, 2026 12:47 PM
Author: pale provocative friendly grandma



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49914962)



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Date: June 5th, 2026 10:05 AM
Author: pearly university coldplay fan



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916693)



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Date: June 5th, 2026 10:06 AM
Author: Cordovan Deer Antler Codepig

Daily exercise and being generally physically active throughout the day have been the main tools for keeping me from becoming any worse than mildly depressed. But exercise alone is not the fix; I make it a point to spend a good amount of time outside every day in natural light, eat unprocessed, healthy food, keep a consistent, healthy sleep schedule, etc. When I relied primarily on exercise and didn't have as many other healthy habits, I could get noticeably more depressed, usually in the fall and winter.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916695)



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Date: June 5th, 2026 10:09 AM
Author: Opaque Background Story Hairy Legs

the actual answer is that the cure for your "depression" is living less inside your own head. Any activity that is physical (rather than mental) or other-focused (rather than self-focused) will combat that to some extent or another. Exercise fits that definition and has ancillary physiological benefits which make you generally "feel better" which your brain/body interpret as being less depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916699)



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Date: June 5th, 2026 10:20 AM
Author: Yellow self-absorbed quadroon

Cr this also applies to anxiety. Another way of putting it is to stop building up anxious/depressed stories in your head. People with depression or anxiety tend to put together negative stories in their heads that reinforce the depression and anxiety. If you just keep saying "this is just an anxious/depressed thought," don't build a story around it and just let the thought dissipate, and continue about your day, you quickly forget whatever that anxious/depressed thought was and go back to baseline. One weird trick.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916706)



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Date: June 8th, 2026 11:44 AM
Author: that buzz, that bling, that smile

The Serenity prayer works wonders if you actually practice it, I.e., actually change the things you can and fully accept the things you can’t.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49922285)



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Date: June 5th, 2026 10:49 AM
Author: Naked dull stag film roommate

Depression led me to start lifting when I was going insane in my mid-20's. I kept up with it pretty seriously for five years, but it never helped that issue, even when it made me more attractive.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49916745)



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Date: June 5th, 2026 4:14 PM
Author: floppy chest-beating voyeur

many people are saying this!

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49917019)



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Date: June 8th, 2026 11:49 AM
Author: just look at dario amodei's fucking face

"And then once I was attractive and started having girlfriends, I had even more problems in my life because of women. You just can't win!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2#49922293)