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How many Pushups can you do? 💪
| cerebral federal sandwich stain | 04/18/26 |
| Big-titted lime spot | 04/18/26 |
| cerebral federal sandwich stain | 04/18/26 |
| Big-titted lime spot | 04/18/26 |
| cerebral federal sandwich stain | 04/18/26 |
| Big-titted lime spot | 04/18/26 |
| snowy effete locale sneaky criminal | 04/18/26 |
| cerebral federal sandwich stain | 04/18/26 |
| Demanding Infuriating Deer Antler | 04/18/26 |
| cerebral federal sandwich stain | 04/18/26 |
| Demanding Infuriating Deer Antler | 04/20/26 |
| Talented honey-headed useless brakes | 04/20/26 |
| passionate bronze abode | 04/18/26 |
| cerebral federal sandwich stain | 04/18/26 |
| Appetizing Fiercely-loyal Generalized Bond | 04/18/26 |
| cerebral federal sandwich stain | 04/18/26 |
| Appetizing Fiercely-loyal Generalized Bond | 04/18/26 |
| cerebral federal sandwich stain | 04/20/26 |
| Appetizing Fiercely-loyal Generalized Bond | 04/20/26 |
| Soul-stirring disturbing philosopher-king tanning salon | 04/18/26 |
| cerebral federal sandwich stain | 04/18/26 |
| Soul-stirring disturbing philosopher-king tanning salon | 04/18/26 |
| Cream dashing orchestra pit | 04/18/26 |
| cerebral federal sandwich stain | 04/20/26 |
| bearded french chef | 04/20/26 |
| irate elite codepig | 04/20/26 |
| Mentally impaired misunderstood stock car twinkling uncleanness | 04/20/26 |
| exciting corner giraffe | 04/20/26 |
| Vibrant school | 04/20/26 |
| Talented honey-headed useless brakes | 04/20/26 |
| bateful ratface | 04/21/26 |
| big mauve lay | 04/21/26 |
Poast new message in this thread
Date: April 18th, 2026 11:32 AM Author: cerebral federal sandwich stain (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49824924) |
Date: April 18th, 2026 11:33 AM Author: Big-titted lime spot Not even one (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49824927) |
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Date: April 18th, 2026 5:01 PM Author: cerebral federal sandwich stain How fat are you (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825613) |
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Date: April 18th, 2026 5:02 PM Author: Big-titted lime spot 5'4" 260 lbs, you? (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825617) |
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Date: April 18th, 2026 5:02 PM Author: cerebral federal sandwich stain Same (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825620) |
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Date: April 18th, 2026 5:03 PM Author: Big-titted lime spot hot (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825625) |
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Date: April 18th, 2026 2:20 PM Author: snowy effete locale sneaky criminal Proper form? (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825268) |
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Date: April 18th, 2026 5:01 PM Author: cerebral federal sandwich stain Yeah (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825609) |
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Date: April 18th, 2026 2:23 PM Author: Demanding Infuriating Deer Antler pushups suck the older you get too much pivoting on your joints you need to do dumbells (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825274) |
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Date: April 18th, 2026 5:02 PM Author: cerebral federal sandwich stain Never do isolation exercises, it's unasthetic (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825619) |
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Date: April 20th, 2026 10:51 PM Author: Demanding Infuriating Deer Antler i dont think that applies to dumbell bench. its one of the purest lifts lol. (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49830999) |
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Date: April 20th, 2026 11:02 PM Author: Talented honey-headed useless brakes (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49831034) |
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Date: April 18th, 2026 2:26 PM Author: passionate bronze abode could bang out 40 and crush a Yeungling (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825278) |
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Date: April 18th, 2026 5:02 PM Author: cerebral federal sandwich stain Nice (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825623) |
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Date: April 18th, 2026 2:33 PM Author: Appetizing Fiercely-loyal Generalized Bond 40 first set (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825293) |
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Date: April 18th, 2026 5:03 PM Author: cerebral federal sandwich stain Good (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825624) |
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Date: April 18th, 2026 5:06 PM Author: Appetizing Fiercely-loyal Generalized Bond You? (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825659) |
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Date: April 20th, 2026 12:07 PM Author: cerebral federal sandwich stain Same (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49829264) |
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Date: April 20th, 2026 1:04 PM Author: Appetizing Fiercely-loyal Generalized Bond I actually meant 41 (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49829369) |
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Date: April 18th, 2026 2:39 PM Author: Soul-stirring disturbing philosopher-king tanning salon maybe 15 now. At my PEAK easily 60+
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Date: April 18th, 2026 5:03 PM Author: cerebral federal sandwich stain Get those numbers up (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825626) |
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Date: April 18th, 2026 11:26 PM Author: Soul-stirring disturbing philosopher-king tanning salon At one point I had best NATTY physique on this dysgenic board (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49826585) |
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Date: April 18th, 2026 5:03 PM Author: Cream dashing orchestra pit Zero (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49825629) |
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Date: April 20th, 2026 10:43 PM Author: cerebral federal sandwich stain (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49830981) |
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Date: April 20th, 2026 10:44 PM Author: bearded french chef (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49830982) |
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Date: April 20th, 2026 10:47 PM Author: irate elite codepig easily 5 of the flintstones ones (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49830989) |
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Date: April 20th, 2026 11:01 PM Author: Mentally impaired misunderstood stock car twinkling uncleanness 30 (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49831030) |
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Date: April 20th, 2026 11:02 PM Author: exciting corner giraffe 10 but at least my answer is the most honest one (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49831032) |
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Date: April 20th, 2026 11:07 PM Author: Vibrant school where i go down 100% flat and pause? 25-30. if i'm just doing the whole up/down thing w/o stopping, 40-45
same for pull ups. legit, full arm extension with a pause between reps? 8. up/down w/o stopping 13 |
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Date: April 20th, 2026 11:08 PM Author: Talented honey-headed useless brakes Several dozen (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49831043) |
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Date: April 21st, 2026 12:05 AM Author: bateful ratface i've tried to do pushups consistently over the years, with lapses here and there. rapid-fire semi-cheater pushups which use momentum - around 300 in a set. 'real' pushups (chest tap on the floor and brief pause at full extension to kill momentum) - about 80. (http://www.autoadmit.com/thread.php?thread_id=5858082&forum_id=2#49831147) |
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Date: April 21st, 2026 5:03 AM Author: big mauve lay 'strict form' pushups are total flame.
the guys in prison do like endless quarter-reps for 24/7 pumps and get HYUGE. |